What I Teach My Clients 50+
The extensive guide I wrote that’s given to all of my clients, which they use between our sessions. Fitness for the over 50’s is massively overlooked and it’s what we at Get Results Fitness are dedicated to. It’s not about training like a 30-something, it’s about exercising smart and getting the best out of your body for many years to come.
Get that guide for free here!
Owner & Lead Personal Trainer
Get Results Fitness
Scotland’s Personal Trainer Of The Year Finalist