by Paul | Apr 12, 2021 | Latest News, Motivational Advice
Forget the 5th of April for hairdressers/barbers opening, the real date to be excited about is the 26th of April when fitness facilities are allowed to open again!!! …bracing myself for the baldy jokes after that! With this in mind I thought I would write some...
by Paul | Feb 1, 2021 | Healthy Living, Latest News, Motivational Advice
At Get Results Fitness we believe it is wise for you to view your fitness like a pension, the earlier you start contributing to it – the better. The same principal if someone started to contribute to their pension in their teens, and did it consistently for the...
by Paul | Jan 7, 2021 | Healthy Living, Latest News, Motivational Advice, Weight Loss, Workouts
Our consultation process at Get Results Fitness is something we are particularly proud of, as it has helped hundreds of clients over the years make some pretty amazing changes in their lives! …but more importantly it has helped them make changes they can stick...
by Paul | Dec 13, 2020 | Healthy Living, Latest News, Motivational Advice, Weight Loss
When it comes to choosing which topic to cover in our blogs I tend to try and think of what our clients are talking about and asking us about the most. Today’s topic certainly comes into this bracket. On an almost weekly basis at the moment we are being asked “I...
by Paul | Nov 23, 2020 | Healthy Living, Injury Rehab and Prevention, Latest News, Motivational Advice, Weight Loss, Workouts
It was a big shock to us in March when we had to close our doors and stop seeing people face to face after 10 years of being able to work closely with our clients each week. After the blind panic of what this meant we had to quickly pivot and start working online with...
by Paul | Nov 16, 2020 | Healthy Living, Latest News, Motivational Advice
Amazingly we are now into our 11th week of delivering in-person sessions again with our clients since reopening and I have been fascinated to find out what impact 8 months of lockdown has had on our clients and the industry as a whole. First off since returning we...
