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More Fitness Industry Problems

More Fitness Industry Problems

Over the years I have written and spoken about several areas I feel the fitness industry is not getting things right and needs to improve on. In the past few weeks I have witnessed two incidents that further highlighted this to me. The first Was quite a subtle one and...
Pickleball and Get Result’s Fitness Partnership

Pickleball and Get Result’s Fitness Partnership

We are a fitness business based in the West End of Glasgow and Giffnock we have worked in two gyms within racquet clubs for 13 years. Personally I have studied and worked in fitness for 24 years, in this time I have participated in a variety of roles ranging from...
Hydration

Hydration

We all know we should drink plenty of water, but it really surprises me the number of people I speak with who are not drinking enough water. Pretty much my whole adult life I have been very good at consistently drinking water, and because of this if there is ever an...
Health & Wellbeing Event!

Health & Wellbeing Event!

Sunday 12th February from 9am until 1pm (10 people maximum) We’re hosting a Health & Wellbeing Event on the 12th of February for a maximum of 10 people, and we’re so excited to share it with you! If you haven’t heard yet, we are partnering up...

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