Why Do Personal Trainers Have Such A Bad Rep?

Why Do Personal Trainers Have Such A Bad Rep?

Over the past few weeks I have had a few incidents that have led me to conclude that the fitness industry (and Personal Trainers in particular) have a fair bit to go before we are seen as viable options for everyone to improve their health and well being. One client...
I Caught COVID

I Caught COVID

Myself and the family have had COVID the past few weeks which has been quite a testing time and I have certainly learned a few things from it that I thought I would share with you… My wife was first to show symptoms so she tried to isolate in the bedroom for the first...

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