Get Healthy MS Challenge

Get Healthy MS Challenge

Get Healthy with Get Results Getting Healthy is something that is normally high on most people’s lists of priorities in January. So this year we have created a challenge to help you lay down some really solid foundations for a healthy 2021. To join the challenge...
Fitness Post Lockdown

Fitness Post Lockdown

Amazingly we are now into our 11th week of delivering in-person sessions again with our clients since reopening and I have been fascinated to find out what impact 8 months of lockdown has had on our clients and the industry as a whole. First off since returning we...
From The Heart

From The Heart

My blog posts are normally constructed around what I see in the fitness industry or something topical that needs addressed, but I’m not too sure where this came from today, or if it will mean much to anyone – I just had a cancellation and felt I needed to...
Vegetables?

Vegetables?

I am sure like me you can look back to your early years and hear some adult telling you to eat up your vegetables (in my case it was my Maltese Nana who was shocked at teenage me turning my nose up at her meals loaded in veg. Man I would love to try one of those meals...
Get Results Fitness Is Changing

Get Results Fitness Is Changing

Hi everyone! I thought I would drop you a quick blog today to give you an idea of what our business is most likely going to look like when we get through lock down and get back up and running properly again. First off I wanted to assure all of our face to face clients...