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Are You Over 40 & Play Racquet Sport?

Are You Over 40 & Play Racquet Sport?

If so you need to read this… I have now worked in gyms within tennis clubs for over 10 years, and in this time there is one injury story that I have heard time and time again. It usually goes something along the lines of: “I was running to get a drop shot when I...
More Fitness Industry Problems

More Fitness Industry Problems

Over the years I have written and spoken about several areas I feel the fitness industry is not getting things right and needs to improve on. In the past few weeks I have witnessed two incidents that further highlighted this to me. The first Was quite a subtle one and...
Pickleball and Get Result’s Fitness Partnership

Pickleball and Get Result’s Fitness Partnership

We are a fitness business based in the West End of Glasgow and Giffnock we have worked in two gyms within racquet clubs for 13 years. Personally I have studied and worked in fitness for 24 years, in this time I have participated in a variety of roles ranging from...

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