fbpx

Is Your Butt Ageing You?

The dreaded saggy bum syndrome (as I like to call it), seems to become an issue for some people as they age; saggy flesh just hanging where there once used to be a pert muscular bottom. The glutes (butt muscles) are the foundation of power and the fountain of youth....

Get our 'Fit After 50' Blueprint

10,000 words and 50+ tutorial videos from 'Scotland's Personal Trainer Of The Year' finalists, completely free!

Check your inbox (or junk) for your blueprint!