Chilli Con Carne

Ingredients 1 tbsp oil 1 large onion 1 red pepper 2 garlic cloves, peeled 1 heaped tsp hot chilli powder (or 1 level tbsp if you only have mild) 1 tsp paprika 1 tsp ground cumin 500g lean minced beef 1 beef stock cube 400g can chopped tomatoes ½ tsp dried marjoram...

Curried Lentil Soup

Ingredients 1 tablespoon olive oil 1 large onion,chopped 3 cloves garlic,minced 2 tablespoons minced fresh ginger 1 jalapeño pepper, seeded and minced 1 1/2 tablespoons curry powder 1 teaspoons cinnamon 1 teaspoon ground cumin 2 bay leaves 1 1/2 cups red lentils 8...

Green Smoothie

Ingredients 1 cup of frozen berries 1 handful fresh baby spinach 1 avocado 2-3 tablespoons of porridge 5-10 almonds 1 Handful of curly Kale 1.5 cups almond milk 2 tablespoons of hemp protein powder   Preparations Put powder, spinach , kale, avocado and milk in bottom...

Chickpea Curry

Ingredients 1 tbsp coconut butter 1 onion, chopped 1 garlic clove, crushed ¼ tsp salt ½ tsp cumin powder ¼ tsp coriander powder ¼ tsp turmeric powder ¼ tsp red chilli powder 1 fresh tomato, chopped 1 x 400g/14oz can chickpeas, drained and rinsed 5cm/2in piece...

Spicy Chicken Kebabs

Ingredients 3 garlic cloves, roughly chopped Fresh ginger, roughly chopped, plus extra to serve 1 orange, grated zest and juice 3 spring onions, roughly chopped 2 tbsp clear honey 1 tbsp light soy sauce 2 tbsp vegetable oil 4 small skinless boneless chicken breast...