Glasgow Personal Training - Get the Results You Deserve
A one-to-one Glasgow Personal Training service that will help you achieve your health and fitness goals.
If you are looking to improve your general fitness, lose weight or just start to live a more active and healthy lifestyle then Get Results Fitness can deliver the results you desire. With over 10 years experience of providing Glasgow Personal Training services, Get Results Fitness can help you achieve your health and fitness goals.
Following the Get Results 5 Step Fitness Plan, your Glasgow Personal Training instructor will help define your fitness goals and what you ultimately want to achieve. A bespoke exercise program is created to help you achieve your fitness goals in the shortest period of time.
During your program we provide expert nutritional advice. We will encourage you to eat a balanced healthy diet that will work in your best interests. The combination of a customised exercise plan and knowing exactly what you should eat, based on your fitness goals, will prevent you from making the most common fitness and weight loss mistakes we have seen over the years.
We will not only instruct and motivate you, we will help create positive change in your life.
I started working with Get Results because I was getting a pain in my right knee after running. After speaking with Paul he thought it may be down to the lack of movement in my hip rather than my knee. At my initial session Paul also noticed a few other postural issues with me. He devised a program for me and within a few weeks of seeing Paul my neck and knee pain were gone. I have now been equipped with the exercises and stretches to maintain a good posture and relieve pain. Paul has also provided me with nutritional advice to help me fuel my body properly.